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  • Keep Party Drinking Under Control

    'Tis the season for holiday parties. Just be sure to monitor your alcohol consumption at these events. Drinking too much clouds your judgment and can lead to actions that put your health in danger.

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  • Help Your Back Work for You

    Even though you can't turn back time when you suffer a back injury, you can recover from most of them. You can also learn how to protect your back so you'll keep moving and stay comfortable in the future.

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  • A Common Plastic Comes Under Scrutiny

    Polycarbonate plastic can be found in everything from baby bottles to eyeglass lenses. But research has raised concerns over the health effects of a chemical used in the manufacture of polycarbonate—bisphenol A, or BPA. Here's what you need to know.

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WELLNESS CENTER
Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS
    Foot Health Quiz

    Most people would agree that it's no small problem when their feet ache. Yet foot problems and chronic pain often go ignored. Learning about foot care can help you recognize when to see a doctor for treatment.

    Cost of Drinking Calculator

    Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.

    Colorectal Cancer Risk Assessment

    Cancer of the colon or rectum (colorectal cancer) usually develops slowly, over several years. Take this simple assessment to learn about your risks for this type of cancer.

      MULTIMEDIA
      For Kids: How to Use a Metered-Dose Inhaler with a Spacer

      A metered-dose inhaler sends medicine to the airways in your lungs. You must use the inhaler the right way for it to work. This video shows you how to use one with a spacer.

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