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  • Keep Cholesterol in Check

    High blood cholesterol is a major risk factor for heart disease and stroke. But with regular screening and a healthy lifestyle, you can help minimize your risk.

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  • Don't Ignore Dry Eyes

    Dry eye happens when your body isn't making enough tears, or the chemicals in your tears are out of balance. It's not just an annoyance. It can cause inflammation, blurred vision, and even blindness in extreme cases.

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  • Making Family Fitness Fun

    Encouraging healthy habits in your child is one of the best things a parent can do to help guarantee a healthier life. And a little bit of planning can help make physical activity a fun part of your regular family life.

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Cholesterol
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise routine and good eating habits — along with medication if your doctor recommends it — can keep cholesterol levels under control and lower your risk of heart disease.
Chronic Obstructive Pulmonary Disease (COPD)
Chronic obstructive pulmonary disease (COPD) is a name given to a group of diseases that limit the flow of air in and out of your lungs. COPD includes chronic bronchitis and emphysema. Long-time cigarette smoking is the most common cause of COPD.
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    INTERACTIVE TOOLS

    How many cups of vegetables should you eat each day? How about milk? Meat? The My Plate eating plan can help you find out.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    The questions in this assessment ask about risk factors—conditions that may put you at risk for developing type 2 diabetes. The American Diabetes Association (ADA) states that the more risk factors you have, the more likely you are to develop diabetes.

      MULTIMEDIA

      This video shows several holds for breastfeeding your baby.

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