Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
  • Get the Facts on Dehydration

    Did you know that 50% to 60% of your body weight comes from water? It's needed to keep your body healthy and working well. So, even mild dehydration can cause problems.

    Read more

  • The Truth About Triglycerides

    You’ve probably had your blood tested for cholesterol by your healthcare provider. One of the things this test measures is your triglycerides, the most common type of fat in your body. This can tell your provider a lot about your health.

    Read more

  • When Food Makes You Sick

    Each year, millions of Americans get food poisoning, caused by bacteria or viruses in food. Here's what you need to know to protect yourself.

    Read more

Contact Our Health Professionals
Follow Us
WELLNESS CENTER
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    As the blooms and blossoms of spring spill out across gardens and yards, pollens and mold spores are also on the move. For people with seasonal allergies, spring can be a time of sniffles and sneezes. Find out more about seasonal allergies by taking this quiz.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Most people get an occasional bout of heartburn—that burning feeling in the chest about a half-hour after eating. But if you get it often, you may have GERD.

      MULTIMEDIA

      Here is how to lift safely.

        StayWell Disclaimer