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  • Pregnant? Do These 9 Things ASAP

    You’re pregnant. Over the coming months, you’ll have many plans to make and things to do. Put these steps at the top of your to-do list.

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  • How Aging Affects Skin

    Even if you tend to fib about your age, your skin may still give it away. That’s because your skin’s appearance changes as you get older.

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  • Halloween Safety Quiz

    Take this quiz to learn more about this popular holiday and how to make sure your family’s celebration is safe this year.

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Back and Neck Care
Millions of Americans suffer from back pain every year. The reasons for the pain are many, including bad posture, accidents, improper lifting, obesity, and weak muscles. Practice prevention to minimize your risk for back pain — get regular exercise, lose any excess weight, and learn good posture.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Women's Health
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
    INTERACTIVE TOOLS

    True or false: If someone is following your car too closely, you should gently tap your brakes as a warning.

    There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

    Recognizing the symptoms of stress in your life is one step toward managing it. This assessment will help you learn your particular stress symptoms.

      MULTIMEDIA

      Tennis elbow causes pain in the bony bump on the outer part of the elbow. Learn about the possible causes and what you can do to prevent it.

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