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WELLNESS CENTER
Fitness
You may wonder what all the fuss is about exercise. Simply put, inactivity is hazardous to your health. Physical activity can help you prevent chronic disease, manage your weight, and stay mentally fit. The best news is that it's never too late to adopt a more active lifestyle.
Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Hundreds of people drown each year in the U.S., including those who die in boating accidents and in swimming pools. Summertime is a prime time for water-related injuries.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.

      MULTIMEDIA

      Cardiac catheterization procedure can diagnose a variety of heart conditions and determine the health of your coronary arteries, heart valves, and heart muscle. View this video to learn what happens during this procedure and various treatment options.

      In a muscle biopsy, tissue and cells from muscle are removed and viewed microscopically. The procedure is used to diagnose diseases involving muscle tissue.

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